Here it is… the start of PFA. I’ve rebooted this blog a few times over the years but this time is different. I’m incredibly motivated. I’m sure it tooootally has nothing to do with my reunion coming up… lol I’m one of those people that is pretty much all or nothing. When I embrace change I…
Author: Josh
Holy $#!7…aka I really was a fatass!
Before and After photos are the bread and butter of clickbaiting enticement for most websites and videos. Side-by-side comparisons of where the journey began and where it supposedly ended. Over the years I’ve seen various cynical articles that show just how easy those are to manipulate but for as many of those that there are…
What’s a Damage Report?
Following my plan to never sugar coat things, I present to you the ‘Damage Report‘. And it’s name is exactly what it is: Every Monday I’ll get on the scale and do a review to see how much Damage was done — good or bad. Now I understand that weight isn’t everything so pretty soon I’ll be using tape for…
Here We Go!
Saturday morning I weighed-in. Watching as the scale sped through numbers I cringed when they rested at 250lbs. Not too long ago I was at a 10 year low of 205lbs. I saw the weight coming back but chose to ignore it and continued to eat way too much food than I needed and splurged…